March 2012
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Mar 1st
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February 2012
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Feb 29th
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Feb 28th
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Feb 28th
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Anonymous asked: what's YOUR fav exercise?
Feb 28th
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Feb 28th
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Feb 27th
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Feb 27th
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Feb 25th
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Feb 25th
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Feb 25th
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Anonymous asked: Can you make a post on your...
notjustrunnershigh: I mean, I guess so. This is going to be a weird post: I’m a terrible consumer; I love Nike. They are known to be sweatshop giants, but I happen to own a lot of their gear and have found that their sizing works for my body type. On the positive end, Nike runs a great shoe recycling program and is one of the top three companies in a survey of climate-friendly corporations. As...
Feb 25th
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Feb 25th
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Feb 24th
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For the Beginner Runner: A Short List of Links
notjustrunnershigh: These links are pulled from everywhere: LiveJournal, Active.com, RunnersWorld and beyond. I found them useful when I was beginning running, and I hope other beginners will, too. This is not a full, comprehensive list of “everything about running ever,” but I hope to shed some light on good places to look for information for beginners. If you have any suggestions or additions,...
Feb 23rd
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Feb 23rd
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Feb 23rd
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Feb 23rd
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Anonymous asked: How do you run the 800m? Are there tricks?
Feb 23rd
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Feb 23rd
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Feb 22nd
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Feb 20th
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Feb 20th
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Top 30 YouTube Channels For Free Workout Videos
tumblrgym: Diet.com video channel – This channel provide tips on diet, nutrition, fitness and lots and lots of free exercise videos. ExpertVillage channel – They are known for largest choice of informative videos and don’t just deal with exercise and fitness.  However, this channel is one of the very few on YouTube that has a huge list of free exercise videos anyone can benefit from. LiveStrong...
Feb 20th
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Feb 20th
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Feb 20th
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Feb 20th
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Anonymous asked: How do you know when you're hungry and when to eat?
Feb 20th
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Feb 19th
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Anonymous asked: Cinnamon. Hey, after doing ab exercises, usually just crunches, I feel the burn but I've noticed that they are never sore the next day like my arms and legs are. Am I doing them wrong or not doing them long enough?
Feb 19th
10 notes
1 tag
Feb 19th
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