DIARY OF A RUNNER

everynewstart:

mrsjonie:

Day 23 Smoothie of the Day: Nutty Caramel Coffee Smoothie

I put in 2-3 tablespoons of peanut butter, 10 pieces of dried dates, 3 cups of almond milk, a half teaspoon of ground cinnamon, 2 servings of espresso, and 3 cups of ice. 

Recipe provided by em6ee

Taste: 9/10. It was really good! I shared it with my mom and she loved it haha

Featured Blender: Dynablend

So I just made this for my mother and myself (my stepfather had a sip as well) but I made only a half batch with gave me 2.5 glasses.

We loved it, never thought pb and coffee would combine this good ^^

run-done:

FAVOURITE

run-done:

FAVOURITE

eat-to-thrive:

Overnight oats & chia seeds in a jar for breakfast today. Super quick, easy, nutrient dense, and majorly delicious! Oats, chia seeds, coconut yogurt, almond milk, raspberries, blackberries. #EatToThrive

eat-to-thrive:

Overnight oats & chia seeds in a jar for breakfast today. Super quick, easy, nutrient dense, and majorly delicious! Oats, chia seeds, coconut yogurt, almond milk, raspberries, blackberries. #EatToThrive

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