Most (not all, but most) fruits are also negative-calorie, meaning essentially that the amount of calories they contain < the amount of calories burned via their digestion. So: they won’t add anything to your net calorie total. 

Most (not all, but most) fruits are also negative-calorie, meaning essentially that the amount of calories they contain < the amount of calories burned via their digestion. So: they won’t add anything to your net calorie total. 

3,543 notes
  1. one-thing-one-life reblogged this from iwantthisbody
  2. startlifebefit reblogged this from trainmeanstaylean
  3. fuckyeahchangeforfun-n reblogged this from fitbeliever
  4. healthymadeeasy reblogged this from happy-healthy-food
  5. zorbet reblogged this from c0rp0ris
  6. discoverlifeandlive reblogged this from fitbeliever
  7. americalovesyou reblogged this from happy-healthy-food
  8. somehealthblog reblogged this from trainmeanstaylean
  9. somedaywewillbeperfect reblogged this from blossomofthemayflower and added:
    Gotta watch out for those bananas! They’re healthy but the calories add up fast!
  10. blossomofthemayflower reblogged this from get-motivation
  11. spearare reblogged this from recoverykitty
  12. 58-in-july reblogged this from get-motivation
  13. all-in-good-health reblogged this from healthyselfhappylife
  14. ujustwait reblogged this from perfect-fit-girly
  15. perfect-fit-girly reblogged this from get-motivation
  16. cheerfitblr reblogged this from itsnotevenaboutbeingskinny
  17. becoming-better-for-me reblogged this from fitbeliever
  18. m4gic-5umm3r reblogged this from betterbeyou
  19. talltanfit reblogged this from get-motivation
  20. fitfreeandhealthy reblogged this from kdisanti
  21. youcandothis-50 reblogged this from daretobemotivated
  22. student-life-diary reblogged this from daretobemotivated
  23. little-gamer reblogged this from daretobemotivated
  24. daretobemotivated reblogged this from get-motivation
  25. beingpretty reblogged this from decepteddesire
  26. gonnabemyhubbysdreamgirl reblogged this from get-motivation
  27. makehealthychoices reblogged this from eat-sleep-tone-repeat
  28. fitness-and-healthy-life reblogged this from train-hard-look-hot
  29. jennyogee reblogged this from hiimspencer
  30. healthyiswhatiwanttobe reblogged this from fitness-godess
  31. b3ni-fit reblogged this from get-motivation
  32. aurorabeauty reblogged this from fitasfuck
Theme 30
Design by Athenability
Powered by Tumblr