DIARY OF A RUNNER
overcoming-obstacles:

Do these with a 3-5lb dumbbell in your hand. SO HARD

Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!

overcoming-obstacles:

Do these with a 3-5lb dumbbell in your hand. SO HARD

Mason twists are a fantastic ab workout because they work every area of the core. Incorporate 50 reps into your daily routine and you’ll have awesome abs in no time!!

45,847 notes
  1. exercisestufftosave reblogged this from fitnessfoodfabulous
  2. dominancemerging reblogged this from kitty-in-training
  3. wemarie07 reblogged this from wemarie07
  4. getup-change reblogged this from live--love--fitness
  5. kravfit reblogged this from fitnessgifs4u
  6. hdetel reblogged this from onlyexgifs
  7. nicnarned reblogged this from myhappyhealthyfitness
  8. keepdreaming-stopeating reblogged this from fit4evaaa
  9. fit4evaaa reblogged this from heytherefitness
  10. runners--paradise reblogged this from fitm0tivations
  11. healthlives reblogged this from fit-healthy-freee
  12. healthyandfitwithasthma reblogged this from eat-well-and-go-to-the-gym
  13. br0tank reblogged this from journey2ahappierme
  14. thedopeyouwant reblogged this from diet-andexercise
  15. fit-wonderwoman reblogged this from teamkatia
  16. happycyclist reblogged this from lovefitnessx
  17. workouts-to-try reblogged this from clcooper125
  18. meinefitnessinspiration reblogged this from go-be-wild
  19. glitteringpiecesofpizza reblogged this from natshorses
  20. clcooper125 reblogged this from natshorses
  21. natshorses reblogged this from xhaltsalute95
Theme 30
Design by Athenability
Powered by Tumblr