DIARY OF A RUNNER
Doing push-ups in this position is a fantastic exercise for the obliques! (Pretty killer, too!!) Aim for 30 reps each day on each side.

Doing push-ups in this position is a fantastic exercise for the obliques! (Pretty killer, too!!) Aim for 30 reps each day on each side.

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    I am determined to have those lines on your abs!! I have always had a “big” stomach. I can’t remember when was the last...
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    I can’t even do a real push up yet..getting there!
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