DIARY OF A RUNNER
motivationforfitness:

This is Johanna Quaas, 86½ years young, training three times a week on parallel bars, horizontal bar and floor. Oh, and she swims 400 metres each weekend. 
Rock on little lady!!!

What’s your excuse?

motivationforfitness:

This is Johanna Quaas, 86½ years young, training three times a week on parallel bars, horizontal bar and floor. Oh, and she swims 400 metres each weekend. 

Rock on little lady!!!

What’s your excuse?

546 notes
  1. get-that-summer-body reblogged this from motivationintohabit
  2. undefautspecial reblogged this from runfromdisaster
  3. foreverthehealthyway reblogged this from keepmyheaduphigh
  4. raejg reblogged this from fitbeliever
  5. fitnesskid reblogged this from motivationintohabit
  6. amorcitocorazon reblogged this from motivationintohabit and added:
    This is Johanna Quaas, 86½ years young, training three times a week on parallel bars, horizontal bar and floor. Oh, and...
  7. lunamawar reblogged this from motiveweight
  8. throcknrunmachine reblogged this from motivationintohabit
  9. insomniaticlovee reblogged this from lustafterlove and added:
    I wanna be like her when I grow up (:
  10. lustafterlove reblogged this from natmach7
  11. imtheghoulnextdoor reblogged this from fitnessfactor
  12. secret-diary-of-a-fit-girl reblogged this from motivationforfitness
  13. sweaty-harmony reblogged this from just-keep-gymming
  14. screaminglion reblogged this from fitnessfactor
  15. giggleszhush reblogged this from fitbeliever
  16. dj-bryan reblogged this from 1morerep
  17. kcaprii reblogged this from nogoalweight
  18. maybeto-morrow reblogged this from knittingwithtea
  19. knittingwithtea reblogged this from 90to55in365days and added:
    This is awesome, but 400 meters isn’t that far.. She’s still a bamf though lol
  20. speaksoul13 reblogged this from runaroundtheclock
  21. run-faster-live-longer reblogged this from motivationforfitness
  22. runaroundtheclock reblogged this from runrunrayray
  23. startingthenextchapter reblogged this from motivationforfitness
  24. america-the-bootyful reblogged this from very-not-janet
  25. iwanttheburn reblogged this from recovery-to-happiness
  26. heathermeetshealth reblogged this from 90to55in365days and added:
    dude this is AWESOME! seriously, i will work my ass off forever to be as fit as her when im older.
  27. quinnamore reblogged this from 90to55in365days
  28. sexiliaa reblogged this from dancingoffthepounds
  29. absandassbyaugust reblogged this from health-notbones
  30. healthirea reblogged this from lessexcusesmoreendurance
  31. littledreamin reblogged this from fitbody-strongmind
  32. lessexcusesmoreendurance reblogged this from gettinghealthybeinghappy
  33. your-big-sister reblogged this from gettinghealthybeinghappy
  34. gettinghealthybeinghappy reblogged this from achieving-my-dream
  35. achieving-my-dream reblogged this from ugw120orbust
  36. externalfabulousness reblogged this from fitbody-strongmind and added:
    Love this!!
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