DIARY OF A RUNNER
motivationforfitness:

This is Johanna Quaas, 86½ years young, training three times a week on parallel bars, horizontal bar and floor. Oh, and she swims 400 metres each weekend. 
Rock on little lady!!!

What’s your excuse?

motivationforfitness:

This is Johanna Quaas, 86½ years young, training three times a week on parallel bars, horizontal bar and floor. Oh, and she swims 400 metres each weekend. 

Rock on little lady!!!

What’s your excuse?

547 notes
  1. get-that-summer-body reblogged this from motivationintohabit
  2. undefautspecial reblogged this from runfromdisaster
  3. foreverthehealthyway reblogged this from keepmyheaduphigh
  4. fit-jules reblogged this from apollo-77
  5. raejg reblogged this from fitbeliever
  6. fitnesskid reblogged this from motivationintohabit
  7. yogiflare reblogged this from fitbeliever
  8. amorcitocorazon reblogged this from motivationintohabit and added:
    This is Johanna Quaas, 86½ years young, training three times a week on parallel bars, horizontal bar and floor. Oh, and...
  9. lunamawar reblogged this from motiveweight
  10. throcknrunmachine reblogged this from motivationintohabit
  11. insomniaticlovee reblogged this from lustafterlove and added:
    I wanna be like her when I grow up (:
  12. lustafterlove reblogged this from natmach7
  13. imtheghoulnextdoor reblogged this from fitnessfactor
  14. secret-diary-of-a-fit-girl reblogged this from motivationforfitness
  15. sweaty-harmony reblogged this from just-keep-gymming
  16. screaminglion reblogged this from fitnessfactor
  17. giggleszhush reblogged this from fitbeliever
  18. mrfuug reblogged this from 1morerep
  19. kels-capri reblogged this from nogoalweight
  20. maybeto-morrow reblogged this from knittingwithtea
  21. knittingwithtea reblogged this from 90to55in365days and added:
    This is awesome, but 400 meters isn’t that far.. She’s still a bamf though lol
  22. speaksoul13 reblogged this from runaroundtheclock
  23. run-faster-live-longer reblogged this from motivationforfitness
  24. runaroundtheclock reblogged this from runrunrayray
  25. startingthenextchapter reblogged this from motivationforfitness
  26. america-the-bootyful reblogged this from thereiscomfort-in-the-sound
  27. iwanttheburn reblogged this from recovery-to-happiness
  28. heathermeetshealth reblogged this from 90to55in365days and added:
    dude this is AWESOME! seriously, i will work my ass off forever to be as fit as her when im older.
  29. quinnamore reblogged this from 90to55in365days
  30. sexiliaa reblogged this from dancingoffthepounds
  31. absandassbyaugust reblogged this from health-notbones
  32. healthirea reblogged this from lessexcusesmoreendurance
  33. littledreamin reblogged this from fitbody-strongmind
  34. lessexcusesmoreendurance reblogged this from gettinghealthybeinghappy
  35. your-big-sister reblogged this from gettinghealthybeinghappy
  36. gettinghealthybeinghappy reblogged this from achieving-my-dream
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