DIARY OF A RUNNER

Insanity Fit Test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)

This is what I have to beat when I do this again in a couple of weeks! :)

See how many reps of each exercise you can do in 1 minute! That’s how the numbers in the parentheses were attained above.

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    is it bad that this looks fun?
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    51 switch kicks/minute, 26 Power Jacks, 50 Power Knees, 6 Globe Jumps, 7 Suicide Jumps, 13 Pushup Jacks, and 42 Low...
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