DIARY OF A RUNNER

Insanity Fit Test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)

This is what I have to beat when I do this again in a couple of weeks! :)

See how many reps of each exercise you can do in 1 minute! That’s how the numbers in the parentheses were attained above.

7,335 notes
  1. lizleahchristensen reblogged this from imgonnamakeachange
  2. jaraismycat reblogged this from imgonnamakeachange and added:
    Getting ready to start doing these in the next week and I am SCARED
  3. xyouxsuxx reblogged this from fitbit
  4. holycottonballs reblogged this from imgonnamakeachange and added:
    Shawn tee
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  12. makingitviral reblogged this from imgonnamakeachange and added:
    ❤️💪👊
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  15. whtevernigga reblogged this from s-taymotivated and added:
    Me too. I’m still fat after sixty days.
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