DIARY OF A RUNNER

Insanity Fit Test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)

This is what I have to beat when I do this again in a couple of weeks! :)

See how many reps of each exercise you can do in 1 minute! That’s how the numbers in the parentheses were attained above.

7,414 notes
  1. fitchickcherry reblogged this from myhealthylife25
  2. bettershapeup reblogged this from losing-every-extra-pound
  3. danielavargaslazosdeamor reblogged this from voluntad-de-acero
  4. sum-to-infinity reblogged this from imgonnamakeachange
  5. son-of-cthulhu reblogged this from prettyfit-workouts
  6. wy-uh reblogged this from blackgirlfitness
  7. breakableheat reblogged this from s-taymotivated
  8. myhealthylife25 reblogged this from eatfithappiness
  9. hofkind reblogged this from s-taymotivated
  10. health-is-lifee reblogged this from sweatforglory
  11. itsaliencum reblogged this from nevergiveup-keepfighting
  12. working-hard-all-day-everyday reblogged this from nevergiveup-keepfighting
  13. sofit-soclean-sohappy reblogged this from holdmetight-beforeifall
  14. holdmetight-beforeifall reblogged this from beautifit
  15. beautifit reblogged this from eatfithappiness
  16. cardio-fitness reblogged this from hoyesmilunes
  17. hoyesmilunes reblogged this from voluntad-de-acero
  18. balletbrain reblogged this from nevergiveup-keepfighting
  19. sleepingwithwizards reblogged this from nevergiveup-keepfighting
  20. haleydoesfitness reblogged this from v--ictory
  21. voluntad-de-acero reblogged this from nevergiveup-keepfighting
  22. trinabellgetsfit reblogged this from fit-free-fun
  23. fit-free-fun reblogged this from eatfithappiness
  24. marleneblossomed reblogged this from eatfithappiness
  25. artpopgypsyy reblogged this from nevergiveup-keepfighting
  26. anything96butafairytale reblogged this from nevergiveup-keepfighting
  27. letsd0th1s reblogged this from eatfithappiness and added:
    i was in such a pain just after one day :(
  28. beyourself-xx reblogged this from nevergiveup-keepfighting
Theme 30
Design by Athenability
Powered by Tumblr