DIARY OF A RUNNER

Hey, I'm Grace! I love to run and/or trip over myself while attempting to do so.

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Insanity Fit Test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)

This is what I have to beat when I do this again in a couple of weeks! :)

See how many reps of each exercise you can do in 1 minute! That’s how the numbers in the parentheses were attained above.

Jun 11 , 2012 • 2,398 notes • SOURCE • VIA • Share
#insanity #exercise #workout #cardio workout
2,398 notes
  1. hahahahawhatishealthy reblogged this from skinnyfitandsexy
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  16. justawarmup reblogged this from fitnessandmartialarts and added:
    Insanity all the way!
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  19. lovetheoneyourewithh reblogged this from flatabsandthighgaps and added:
    Insanity
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    Been there, done that!
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    This is what death looks like
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  27. 32poundstofitandhealthy reblogged this from flatabsandthighgaps and added:
    Insanity would KICK my ass. Oh goodness.
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